Ways to contact me
You can reach me via WhatsApp on 07564 069711, or alternatively you can email me on
You can also reach me using the form further down this page.
Either way, let’s have a chat….
Free 15 minute chat
Let's have a chat!
If you’re ready to talk, explore what’s going on, or simply take the first small step, I offer a free 15 minute phone or video call so you can get a feel for me, ask any questions, and see whether counselling / therapy with me feels like the right fit for you. This includes:
- Talking about what you’re looking for in counselling / therapy
- Giving you time to ask me anything you need such as who I am, my experience, how I work whether online or face-to-face in Chepstow, South East Wales (close to Newport, Bristol and South Gloucestershire)
- No pressure to continue afterwards
- If you are ready, we can discuss my availability to book your first session
- Referring you to someone else if I am not a good fit for you
To book your free 15 minute chat, you can fill in the form below, email me at , or send me a WhatsApp message or text message on 07564 069711. I will then contact you to arrange.
Free 15 minute chat
Let's have a chat!
If you’re ready to talk, explore what’s going on, or simply take the first small step, I offer a free 15 minute phone or video call so you can get a feel for me, ask any questions, and see whether counselling or therapy with me feels like the right fit for you. This includes
- Looking at what you’re looking for in counselling or therapy
- Giving you time to ask me anything about how I work, online or face to face
- No pressure to continue afterwards
- If you are ready, we can discuss my availability to book your first session
- Referring you to someone else if I am not a good fit for you
To book your free 15 minute chat, you can fill in the form below, email me at , or send me a WhatsApp voice or text message on 07564 069711. I will then contact you to arrange.
Why choose me?
Free 15 minute chat
I offer a free 15 minute chat so we can discuss what you’d like help with and whether I’d be the right therapist for you.
Qualified and Registered
I’m a registered counsellor/therapist with BACP and NCPS, two of the main professional bodies in the UK
I offer flexibility
Online (camera on of off) or in person sessions. No commitment to the amount of sessions you have. Discounts available.
My professional accreditations and credentials
Are you in an emergency?
Are you currently experiencing an emergency or major crisis? Are you considering serious self-harm? Please seek immediate help from your GP, visiting your nearest A&E or dialing 999.
If you would like to have someone listen to you, you can also contact the Samaritans immediately on 116 123. They are available 24 hours a day, 365 days a year.